For parents who smoke and have children with asthma, their " bad habit " is usually a torture that makes them feel guilty. And although many of them attempt it, not all are able to quit it.

Here we give some explanations for you to try to give up smoking, and some strategies to achieve it.

Why smoking is bad?

There are a lot of reasons:

Nowadays we know that...

Some simple strategies to quit tobacco or to smoke less

Ask for help, always a good idea

If you have a child with asthma, you are a smoker, and you want to quit tobacco, the best thing for you is to ask for help...

If you have tried it again and again and you are not able to quit it, then remember...

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